OUR BLOGS
Why Police, Military, and Firefighters Need Jiu-Jitsu in St Augustine
Why Military, Police, and Firefighters Must Train Jiu-Jitsu To the brave men and women who serve our country and our community: we see you. We
The Surprising Benefits of Martial Arts for Adults in Saint Augustine
Why It Is Never Too Late: The Benefits of Martial Arts for Adults Many adults in Saint Augustine believe a common myth. They think martial
How to Prevent Injuries in Jiu-Jitsu: 7 Tips for Longevity
How to Prevent Injuries in Jiu-Jitsu: The Ultimate Guide to Longevity Brazilian Jiu-Jitsu is a contact sport. It involves grappling, joint locks, and chokes. Consequently,
Why Kids Should Train Jiu-Jitsu in Saint Augustine – Gracie Barra
Why Every Child Should Train Jiu-Jitsu in Saint Augustine Parenting in the modern world is a unique challenge. You want to raise a child who
How to Improve Stamina for Jiu-Jitsu – GB Saint Augustine
How to Improve Stamina for Jiu-Jitsu: The Ultimate Guide to Rolling Longer There is a famous saying in combat sports. “Fatigue makes cowards of us
How to Overcome the Fear of Takedowns in Jiu-Jitsu – Gracie Barra
How to Overcome the Fear of Takedowns in Jiu-Jitsu It is a common scene in academies all over the world. The instructor shouts, “Okay, everyone
Top Benefits of Jiu-Jitsu for Kids and Teens in Saint Augustine
The Life-Changing Benefits of Jiu-Jitsu for Kids and Teens in Saint Augustine Raising a child in today’s world is a complex challenge. Parents in Saint
The Top 10 Benefits of Jiu-Jitsu for Saint Augustine Residents
The Top 10 Life-Changing Benefits of Jiu-Jitsu You have heard the hype. You have seen the popularity of Brazilian Jiu-Jitsu explode across Florida. But you
The Critical Importance of Warming Up for Jiu-Jitsu – Gracie Barra
The Critical Importance of Warming Up for Jiu-Jitsu We have all been there. You are rushing from work. You hit traffic on US-1. You arrive